Weigh In record (no journal entry) for 25 October 2023
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129.4 lb
Lost so far: 13.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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1327 kcal
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Fat: 61.58g | Prot: 75.48g | Carb: 116.17g.
Breakfast: V8 Original 100% Vegetable Juice, Lard , Argo Corn Starch, Heritage Farm Chicken Livers, Original Powder Creamer, Sugar. Lunch: Wendy's Cobb Salad , Chili. Dinner: Simple Truth Organic Multi-Seed Bread, Kroger Creamy Peanut Butter. Snacks/Other: Original Powder Creamer, Sugar. more...
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1468 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Breastfeeding - 35 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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