Weigh In record (no journal entry) for 23 October 2023
|
129.6 lb
Lost so far: 13.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 October 2023:
|
1295 kcal
|
Fat: 36.12g | Prot: 30.36g | Carb: 210.76g.
Breakfast: Pillsbury Funfetti Vanilla Frosting, Private Selection 7 Grain Sliced Wide Pan Bread, Golden Irish Spreadable Butter, Simple Truth Sweet Thai Style Chili Sauce, Red Onions, Bell Peppers, Pork Loin (Tenderloin) , Mushrooms , Kroger Carrot Chips , Original Powder Creamer, Sugar. Lunch: Kroger Sugar Cookie. Dinner: Original Powder Creamer, Sugar. Snacks/Other: V8 Original 100% Vegetable Juice, Mushrooms , Bell Peppers, Onions , Ground Pork , Kroger Stewed Tomatoes, Great Value Mixed Chili Beans. more...
|
|
1468 kcal
|
Activities & Exercise:
Breastfeeding - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachesNcreame's weight history
|