Weigh In record (no journal entry) for 22 October 2023
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153.8 lb
Lost so far: 1.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2023:
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1265 kcal
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Fat: 58.80g | Prot: 47.63g | Carb: 120.66g.
Breakfast: Coffee. Lunch: Schwan's Loaded Waffle Cone with Peanut Butter Swirl Ice Cream, Miss Vickie's Smokehouse BBQ Potato Chips, Firehouse Subs Turkey Sub - Large. Snacks/Other: Cabernet Sauvignon Wine . more...
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gaining 8.4 lb a week
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SabertoothLizzie's weight history
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