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Ayunas.
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181.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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2372 kcal
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Fat: 51.14g | Prot: 204.79g | Carb: 261.41g.
Breakfast: Pechuga de Pollo a la Plancha, Papa al Horno (Comiéndose la Cáscara), Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo. more...
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losing 3.1 lb a week
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