Vicki2411's Journal, 08 April 2015

Weigh In record (no journal entry) for 08 April 2015
148.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2015:
169 kcal Fat: 3.50g | Prot: 30.50g | Carb: 7.70g.   Breakfast: Premier Protein High Protein Shake, Splenda No Calorie Sweetener, Whole Milk. more...
losing 2.5 lb a week

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