Weigh In record (no journal entry) for 19 October 2023
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158.7 lb
Lost so far: 3.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2023:
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33 kcal
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Fat: 0.36g | Prot: 1.60g | Carb: 7.13g.
Breakfast: Tomatoes. more...
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gaining 0.3 lb a week
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Scoldy's weight history
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