Weigh In record (no journal entry) for 08 April 2015
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206.4 lb
Lost so far: 103.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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1294 kcal
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Fat: 46.97g | Prot: 81.71g | Carb: 133.68g.
Breakfast: Marks & Spencer Luxury Hot Cross Buns. Lunch: Muller Apple Rice, Tuna Fish Salad. more...
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steady weight
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