Weigh In record (no journal entry) for 18 October 2023
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2023:
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1193 kcal
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Fat: 70.84g | Prot: 47.53g | Carb: 97.59g.
Breakfast: Coffee. Lunch: Activia Strawberry Yogurt, Harvest Farms Organic Spring Mix, Sargento Natural Sharp Cheddar Cheese, Duke's Mayonnaise, Nature's Own Butterbread, Land O' Frost Deli Shaved Black Forest Ham. Dinner: Onion Soup (Made From Dry Mix), Sweet Onions , Cooked Carrots, Johnsonville Ground Sweet Italian Sausage. Snacks/Other: Edwards Cheesecake Slices. more...
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1764 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 16 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 15 minutes. more...
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SabertoothLizzie's weight history
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