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gragggrant
Journal
07 Apr 15
gragggrant's Journal, 07 April 2015
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Weigh In record (no journal entry) for 07 April 2015
152.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2015:
830 kcal
Fat: 39.00g | Prot: 17.00g | Carb: 111.00g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
Skinny Cow Dreamy Clusters - Milk Chocolate, Sunshine Cheez-It Reduced Fat Crackers, Tasty Brand, Inc. Organic Fruit Snacks.
more...
1741 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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