Weigh In record (no journal entry) for 06 April 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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1009 kcal
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Fat: 41.75g | Prot: 66.67g | Carb: 80.27g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Great Value Frozen Broccoli Cuts, Green String Beans, Trader Joe's Arctic Char. more...
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gaining 3.3 lb a week
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