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😊
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159.8 lb
Lost so far: 25.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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539 kcal
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Fat: 24.74g | Prot: 19.34g | Carb: 55.75g.
Breakfast: Native Chocolate Orgânico 75% Cacau, Polenguinho Polenguinho Light, Ovo, Ceratti Peito de Frango Defumado, Sweetlift Natural Sweetner, Cafezinho, Cereal Life Semente de Chia. more...
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losing 3.5 lb a week
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