gragggrant's Journal, 06 April 2015

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 53.40g | Prot: 47.47g | Carb: 209.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Bologna. Dinner: Tasty Brand Organic Fruit Snacks, SKINNY COW COOKIES N DOUGH CANDY BAR, Member's Mark Zoo Animals Fruit Flavored Snacks, Lean Cuisine Culinary Collection Glazed Chicken. more...

1758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...