Ayunas.
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182.3 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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2465 kcal
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Fat: 60.97g | Prot: 207.40g | Carb: 258.46g.
Breakfast: Orann Granola Mix Energético, Tarta de Zapallitos, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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gaining 10.8 lb a week
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El Titán Encadenado's weight history
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