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Ayunas.
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2023:
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2323 kcal
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Fat: 77.02g | Prot: 269.59g | Carb: 120.55g.
Breakfast: Milanesa de Pollo, Pechuga de Pollo a la Plancha, Rosca de Pascua, Orann Granola Mix Energético, Inca Porotos, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
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losing 13.9 lb a week
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