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Ayunas.
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182.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2023:
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2453 kcal
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Fat: 47.88g | Prot: 226.20g | Carb: 269.78g.
Breakfast: Azúcar, Alubias, Pechuga de Pollo a la Plancha, Azúcar, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 1.2 lb a week
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