Weigh In record (no journal entry) for 11 October 2023
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171.1 lb
Lost so far: 19.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2023:
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134 kcal
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Fat: 6.40g | Prot: 1.00g | Carb: 15.85g.
Breakfast: Cadbury Ps Caramilk. more...
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losing 5.4 lb a week
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Thilesha's weight history
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