vibo69's Journal, 04 April 2015

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Weigh In record (no journal entry) for 04 April 2015

142.0 lb Lost so far: 4.0 lb. Still to go: 9.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2015:

586 kcal

Fat: 29.21g | Prot: 29.00g | Carb: 50.55g. Breakfast: Łosoś Ustka Filety z Makreli w Sosie Pomidorowym, Vifon Zupka Chinska, Kucharek Wloszczyzna. more...

1569 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 0.4 lb a week

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vibo69's Journal, 04 April 2015

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