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Ayunas.
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183.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2023:
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3342 kcal
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Fat: 72.65g | Prot: 205.48g | Carb: 456.25g.
Breakfast: Tarta de Manzana, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
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gaining 4.6 lb a week
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