Weigh In record (no journal entry) for 03 October 2023
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184.3 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2023:
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895 kcal
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Fat: 28.46g | Prot: 81.81g | Carb: 65.00g.
Breakfast: Milbona Quark 20%, Edeka Italia Grissini, Radieschen, Lauchzwiebeln. Dinner: Gekochtes Ei, Efko Rohkostsalat, Hähnchenbrustfilet. more...
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BöseAlteFrau's weight history
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