Weigh In record (no journal entry) for 02 April 2015
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165.8 lb
Lost so far: 1.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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830 kcal
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Fat: 21.79g | Prot: 40.43g | Carb: 117.43g.
Breakfast: White Bread, Egg, Coffee with Cream. Lunch: Great Value Pasta Shells, Chicken Soup. Dinner: Water, Cabbage, Emeril's All Natural Organic Vegetable Stock. more...
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gaining 0.7 lb a week
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