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Ayunas.
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184.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2023:
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2426 kcal
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Fat: 74.36g | Prot: 234.80g | Carb: 193.30g.
Breakfast: Menoyo Mostaza, Empanada de Carne, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 1.5 lb a week
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El Titán Encadenado's weight history
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