Ayunas.
|
183.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2023:
|
3017 kcal
|
Fat: 53.62g | Prot: 207.68g | Carb: 414.27g.
Breakfast: Galleta, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Huevo. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|