El Titán Encadenado's Journal, 01 October 2023

Refeed.
185.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2023:
1854 kcal Fat: 77.36g | Prot: 228.72g | Carb: 50.73g.   Breakfast: Queso Gruyere, Queso Gruyere, La Campagnola Choclo Enlatado, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Huevo. more...
241 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 17.0 lb a week



     
 

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