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Ayunas.
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2023:
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4230 kcal
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Fat: 147.96g | Prot: 264.68g | Carb: 450.43g.
Breakfast: Pizza de Queso, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo. more...
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steady weight
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El Titán Encadenado's weight history
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