Weigh In record (no journal entry) for 15 December 2014
|
209.2 lb
Lost so far: 100.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2014:
|
1330 kcal
|
Fat: 52.27g | Prot: 81.12g | Carb: 132.05g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Mr Kipling Mince Pies. Dinner: Tuna Fish Salad. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|