Weigh In record (no journal entry) for 14 December 2014
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208.0 lb
Lost so far: 102.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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311 kcal
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Fat: 5.10g | Prot: 12.96g | Carb: 54.27g.
Breakfast: Oats Cereal (Dry, Not Fortified). more...
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gaining 21.0 lb a week
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