Weigh In record (no journal entry) for 03 November 2014
|
203.5 lb
Lost so far: 106.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2014:
|
1658 kcal
|
Fat: 54.97g | Prot: 94.18g | Carb: 194.80g.
Breakfast: Oats Cereal (Instant, Dry, Fortified), Bagel. Lunch: Tuna Fish Salad. Dinner: Mr Kipling Mince Pies. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goragon's weight history
|