Weigh In record (no journal entry) for 23 September 2023
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205.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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423 kcal
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Fat: 6.97g | Prot: 31.10g | Carb: 78.69g.
Breakfast: Egg White, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Potatoes (Flesh, Without Salt, Boiled), Aunt Millie's Live Carb Smart White Bread, Member's Mark Real Crumbled Bacon. more...
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losing 0.4 lb a week
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whocares2017's weight history
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