Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
roblain2030
Journal
31 Mar 15
roblain2030's Journal, 31 March 2015
roblain2030's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2015
189.4 lb
Lost so far:
13.2 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2015:
2794 kcal
Fat: 98.58g | Prot: 97.63g | Carb: 390.51g.
Breakfast:
Starbucks Bacon Gouda Egg Sandwich, Starbucks White Chocolate Mocha (Grande).
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza.
Dinner:
Tropicana Orangeade, Cheese Pizza.
more...
2634 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
roblain2030's weight history
view complete history