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Ayunas.
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183.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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2449 kcal
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Fat: 49.20g | Prot: 218.67g | Carb: 269.73g.
Breakfast: Doña Pupa Porotos, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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gaining 4.6 lb a week
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