Weigh In record (no journal entry) for 28 September 2023
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292.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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41 kcal
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Fat: 0.24g | Prot: 0.54g | Carb: 10.51g.
Breakfast: Blueberries . more...
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gaining 14.0 lb a week
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