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Ayunas.
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183.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2023:
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2690 kcal
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Fat: 112.47g | Prot: 276.00g | Carb: 129.33g.
Breakfast: Milanesa de Pollo, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Pata Muslo, Hamburguesa Casera, Okey Choclo Amarillo en Grano, Huevo, Huevo, Banana, Pechuga de Pollo a la Plancha. more...
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losing 0.5 lb a week
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