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CherSeattle
Journal
25 Sep 23
CherSeattle's Journal, 25 September 2023
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Weigh In record (no journal entry) for 25 September 2023
205.4 lb
Lost so far:
42.8 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 25 September 2023:
3757 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 1.6 lb a week
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Ahhhh, the consequences of my actions (eating crap I shouldn’t) and inaction (not walking as much as I “should” on the daily these past weeks). Dammit, Janet!
25 Sep 23 by member:
CherSeattle
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