Ayunas.
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183.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2023:
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2558 kcal
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Fat: 84.35g | Prot: 310.27g | Carb: 123.64g.
Breakfast: Milanesa de Pollo, Monte Nevi Lentejas, Pechuga de Pollo a la Plancha, Pastel de Carne, Milanesa de Pollo, Pastel de Carne, Arcor Porotos Alubia, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
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losing 6.2 lb a week
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El Titán Encadenado's weight history
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