El Titán Encadenado's Journal, 24 September 2023

Ayunas.
183.4 lb Lost so far: 10.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2023:
2558 kcal Fat: 84.35g | Prot: 310.27g | Carb: 123.64g.   Breakfast: Milanesa de Pollo, Monte Nevi Lentejas, Pechuga de Pollo a la Plancha, Pastel de Carne, Milanesa de Pollo, Pastel de Carne, Arcor Porotos Alubia, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
340 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week



     
 

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