Weigh In record (no journal entry) for 29 March 2015
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166.2 lb
Lost so far: 1.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1322 kcal
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Fat: 40.30g | Prot: 58.18g | Carb: 185.47g.
Breakfast: Peanut Butter, White Bread, Food Club Whole Unsweetened Blueberries, General Mills Cheerios, Coffee with Cream. Lunch: Kroger Deli Thin Sliced Provolone Cheese, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Strawberries, Merex Fresh Blueberries. Dinner: Heartland Whole Wheat Penne Pasta, Meatballs with Sauce (Mixture). more...
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gaining 2.1 lb a week
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