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Ayunas.
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184.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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2850 kcal
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Fat: 59.04g | Prot: 218.49g | Carb: 348.57g.
Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Bon o Bon Bombon, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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losing 9.3 lb a week
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