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Ayunas.
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185.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2023:
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2572 kcal
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Fat: 75.66g | Prot: 243.28g | Carb: 214.19g.
Breakfast: Matambre Arrollado, Lomo de Cerdo (Entero, Magro Solamente), Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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losing 1.5 lb a week
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