Weigh In record (no journal entry) for 27 March 2015
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165.6 lb
Lost so far: 1.6 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1042 kcal
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Fat: 56.87g | Prot: 73.41g | Carb: 57.40g.
Breakfast: Food Club Whole Unsweetened Blueberries, Egg, Smart Balance Original Buttery Spread, Coffee with Milk, White Bread. Lunch: Water, Applegate Farms Oven Roasted Turkey Breast, Good Seasons All Natural Italian Salad Dressing, Fresh Express Italian Salad Mix. Dinner: Simply Enjoy Grilled Zucchini, Water, Bacon (Cured, Pan-Fried, Cooked), Omaha Steaks Filet Mignon, Baked Sweetpotato (Peel Not Eaten). more...
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losing 3.5 lb a week
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