Ayunas.
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184.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2023:
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2372 kcal
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Fat: 79.97g | Prot: 241.23g | Carb: 159.01g.
Breakfast: Empanada de Pollo, Carne de Cerdo Molida (Cocida), Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Huevo, Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes. more...
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losing 4.6 lb a week
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El Titán Encadenado's weight history
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