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Ayunas.
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2023:
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2658 kcal
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Fat: 72.43g | Prot: 242.25g | Carb: 245.61g.
Breakfast: Lomo de Cerdo (Entero, Magro Solamente), Pan Integral, Bondiola de Cerdo, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 3.1 lb a week
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