Ayunas.
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185.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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2217 kcal
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Fat: 56.77g | Prot: 230.85g | Carb: 188.05g.
Breakfast: Papas a la Francesa, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Banana, Pechuga de Pollo a la Plancha, Huevo. more...
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losing 9.3 lb a week
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El Titán Encadenado's weight history
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