|
Ayunas.
|
185.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2023:
|
2193 kcal
|
Fat: 100.91g | Prot: 216.67g | Carb: 96.53g.
Breakfast: Pechuga de Pollo a la Plancha, Pan Blanco, Banana, Pechuga de Pollo a la Plancha, Bondiola de Cerdo, Huevo. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|