Qnarik S-yan's Journal, 11 September 2023

🤒🤒

134.5 lb Lost so far: 17.6 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 September 2023:

210 kcal

Fat: 1.05g | Prot: 4.27g | Carb: 52.85g. Breakfast: Арбуз. more...

losing 6.2 lb a week

Comments

Bravo 👏👏👍👍💪🙌☀️

13 Sep 23 by member: sk.17

💪💪💪💪💪👍🥰❤🥰❤

13 Sep 23 by member: •°•♡Erin♡•°•

•°•♡Erin♡•°•🤗sk.17 Good evening, thank you very much 🤗 I’ve been sick for several days now, so my weight has dropped🤗🤗🤗

13 Sep 23 by member: Qnarik S-yan

Hope you feel better soon Qnarik 🤗💪

13 Sep 23 by member: sk.17

Eat some chicken soup , cuddle up under some blankets and rest. Xo 🥰oX

13 Sep 23 by member: •°•♡Erin♡•°•

•°•♡Erin♡•°•🤗sk.17 Good morning 🤗🤗 thank you very much☀️🤗🤗🤗😊

18 Sep 23 by member: Qnarik S-yan


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Qnarik S-yan's weight history