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Ayunas.
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184.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2023:
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2429 kcal
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Fat: 54.36g | Prot: 221.11g | Carb: 251.23g.
Breakfast: Galleta, Pechuga de Pollo a la Plancha, Dia Azúcar, Salsa de Tomate, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
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losing 6.2 lb a week
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