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Roller coaster up again. Ate properly yesterday. A bit frustrated. My husband makes these tortilla chip, hummus, cheesy creations before bed every night and he is still loosing weight. Not me! If I ate those the ride up would be even higher!
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149.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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985 kcal
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Fat: 29.53g | Prot: 125.34g | Carb: 59.92g.
Breakfast: Pure Protein Chocolate Peanut Butter, Premier Protein High Protein Shake, Splenda No Calorie Sweetener, Whole Milk. Lunch: Pure Protein Chocolate Peanut Butter, Sliced Ham (Extra Lean) , Cooked Cauliflower, Broccoli Flower Clusters . Dinner: Lilydale Chicken Breast Boneless Skinless, Cauliflower . Snacks/Other: Black Diamond Cheestrings Ficello. more...
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gaining 4.2 lb a week
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