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Ayunas.
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183.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2023:
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2458 kcal
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Fat: 75.50g | Prot: 241.05g | Carb: 190.15g.
Breakfast: Empanada de Queso, Pechuga de Pollo a la Plancha, Galleta, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Huevo. more...
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losing 4.6 lb a week
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