Weigh In record (no journal entry) for 22 March 2015
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200.8 lb
Lost so far: 27.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2015:
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1711 kcal
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Fat: 79.95g | Prot: 69.95g | Carb: 175.28g.
Breakfast: Henry's Farmers Market Hashbrowns, La Victoria Green Chile Enchilada Sauce, Hormel Black Label Original Bacon, Fried Egg, Great Value Red Raspberry Preserves, Sara Lee 45 Calories & Delightful Wheat Bread, Kerrygold Pure Irish Butter, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Homemade Green Chile Cheeseburger, Ruffles Cheddar & Sour Cream Potato Chips. Snacks/Other: Bigelow Tea Green Tea, Water, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Stash Raspberry & White Tea, Betty Crocker Chocolate Chip Cookie Mix, General Mills Fruit Gushers, Honeycrisp Apples, Hershey's Special Dark Chocolate, Chromax Fiber Advance Gummies, Pistachio Nuts. more...
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3035 kcal
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Activities & Exercise:
Hooping (Right) - 20 minutes, Hooping (Left) - 20 minutes, Stationary Bike 12-17 MPH (Vigorous) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
Wow, you just keeping dropping off the pounds!! Congrats Natasha, you pretty much have reached your goal!!!
22 Mar 15 by member: meohmy125
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Thanks, hopefully I can keep the progress up tomorrow too. =D
23 Mar 15 by member: NatashaChiara
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