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•°•♡Erin♡•°•
Journal
04 Sep 23
•°•♡Erin♡•°•'s Journal, 04 September 2023
•°•♡Erin♡•°•'s Profile
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Weigh In record (no journal entry) for 04 September 2023
139.6 lb
Lost so far:
41.6 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2023:
332 kcal
Fat: 17.80g | Prot: 11.44g | Carb: 34.23g.
Breakfast:
Coffee with Cream, Kraft Smooth Peanut Butter, Reduced Calorie High Fiber Rye Bread.
Dinner:
Lettuce Salad with Assorted Vegetables, Roman Meat Lasagna .
more...
1560 kcal
Activities & Exercise:
Sexual Activity - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
losing 1.0 lb a week
25 Supporters
Support
Comments
👏🥳
04 Sep 23 by member:
•°•♡Erin♡•°•
Great!
04 Sep 23 by member:
-MorticiaAddams
Awesome!
04 Sep 23 by member:
StormsGirl
Thank you Stormsgirl and MorticiaAddams ☺
04 Sep 23 by member:
•°•♡Erin♡•°•
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•°•♡Erin♡•°•'s weight history
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