El Titán Encadenado's Journal, 03 September 2023

Ayunas.
185.8 lb Lost so far: 8.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 September 2023:
2773 kcal Fat: 78.99g | Prot: 277.49g | Carb: 234.36g.   Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Inca Choclo, Aceite de Oliva Extra Virgen, Garbanzos Crudo, Banana, Pechuga de Pollo a la Plancha, Huevo. more...
321 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.7 lb a week



     
 

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