El Titán Encadenado's Journal, 02 September 2023

Ayunas.
187.0 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2023:
2324 kcal Fat: 101.54g | Prot: 205.18g | Carb: 134.78g.   Breakfast: Garbanzos Cocidos, Bondiola de Cerdo, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Inca Porotos, Huevo, Pechuga de Pollo a la Plancha. more...
gaining 3.1 lb a week

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